Services

image of therapist consultation in session

Pelvic Floor Therapy

A personalized 60-minute Pelvic Floor Virtual Session, designed to address individual needs and concerns through a collaborative plan of care. This session provides targeted support and guidance for managing day-to-day challenges and promoting overall pelvic health. Available in-person, at home, or virtually.

two women doing yoga

Women’s Health & Wellness

Our private wellness sessions are tailored to meet your specific needs, providing a comprehensive 60-minute experience that can incorporate personalized yoga sequences, targeted manual therapy, breath work techniques, meditation practices, and other modalities. Available in-person or virtually.

image of pregant woman holding belly

Pregnancy & Postpartum

The Pregnancy & Postpartum Bundles offer comprehensive packages that include thorough evaluation and specified treatment sessions tailored to the client’s individual goals. Please see our booking page below for specific details on these services, or to connect for a free consultation.

“Ashley is the best. She makes a very personal and vulnerable topic so easy to talk about. Great listener, helpful information, and resources to address whatever it is you need. Highly recommend!

Hannah D.

“Ashley is truly the best! She did a thorough eval, making such an intimate thing super comfortable. After working on my coccyx, she was able to alleviate my persistent back pain as well as has improved some stomach motility through some visceral work. She took the time to explain everything that she was doing which was greatly appreciated by my nerd brain!!”

Marissa P.