Pelvic floor therapy focuses on restoring function, reducing pain, and improving quality of life by addressing pelvic floor issues. It combines manual therapy, therapeutic exercises, education, and lifestyle strategies to help with issues like incontinence, pelvic pain, postpartum recovery, and sexual health. The goal is to empower individuals to regain control, strength, and confidence in their daily lives.

It can also be beneficial for conditions related to childbirth, including birth preparation, postpartum recovery, pain with intercourse, and pelvic discomfort.

Internal exams are always optional, and not always necessary. As the client, you have the option to decline on evaluation and during the entirety of their care if you so choose. It will not impact your care nor will it delay your progress. If, as the expert, I feel it could be beneficial the option will be given. 

We currently offer virtual and in-home sessions, with the physical location coming soon. 

Hours are Monday 11am to 7 pm.

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